Frequently Asked Questions

Couple counseling is a form of therapy where a trained counselor works with two partners to help them resolve conflicts, improve communication, and strengthen their relationship. It's for any couple — married or unmarried — who is experiencing challenges or simply wants to build a stronger foundation. You don't need to be in crisis to seek help; many couples come to us proactively to maintain a healthy relationship.

Individual therapy focuses on one person's thoughts, feelings, and personal growth. Couple counseling focuses on the relationship itself — how both partners interact, communicate, and affect each other. Our sessions may include individual sessions with each partner as well as joint sessions, depending on your needs. The goal is always the health of the relationship as a whole.

Ideally, yes — couple counseling works best when both partners participate. However, we understand that not everyone is ready to start together. We welcome individual sessions if your partner is hesitant. Often, when one partner begins and shows positive change, the other becomes more willing to join. We've successfully helped many couples where only one partner initially reached out.

Absolutely. We adhere to strict professional ethics around confidentiality. Everything shared in your sessions remains completely private. Nothing is shared with family members, employers, or any third party without your explicit consent. Your trust is the foundation of everything we do.

A standard session is approximately 50–60 minutes. Initial assessment sessions may be slightly longer. The frequency and duration of your sessions will be discussed and tailored to your specific situation and goals.

There's no fixed number. Some couples see significant improvement in 6–8 sessions, while others benefit from longer engagement. It depends on the complexity of the issues, how long they've been ongoing, and how committed both partners are to the process. We discuss this transparently from the very first session and give you an honest expectation.

Yes — we offer fully online sessions via secure video call, available to couples anywhere in India. Once you book, you'll receive a link and time slot. Online sessions are just as effective as in-person ones and offer the convenience of attending from the comfort of your home. We serve couples in Delhi, Mumbai, Bangalore, Hyderabad, and everywhere across India.

Our offline counseling center is located at: Space Center, TF-01, 3rd Floor, Parsvnath City Mall, Sector 12, Faridabad – 121007, Haryana. We serve couples from Faridabad, Ballabhgarh, Palwal, Delhi, Gurugram, Noida, and neighboring areas. Sessions are by appointment only.

You can book a session through our online booking form, by calling us at +91 7678576002, or by emailing us at info.couplecounseling@gmail.com. After submitting your request, our team will confirm your appointment within 24 hours.

The first session is primarily an assessment and goal-setting conversation. Ms. Shweta Mittal will take time to understand your backgrounds, the nature of the challenges you're facing, what you hope to achieve, and your expectations. It's a calm, non-judgmental conversation — no one is analyzed or blamed. By the end, you'll have a clear sense of how sessions will proceed.

Yes — we have helped over 1,00,000 couples that believed their marriage was beyond saving. The key ingredients are genuine willingness from at least one partner and professional guidance. We've witnessed remarkable transformations where couples arrived on the verge of divorce and left with renewed commitment. Hope is never lost as long as you're willing to try.

Yes. Sessions are available in both Hindi and English. We want you to feel completely comfortable expressing yourself — language should never be a barrier to healing.